Suzanne is the founder and head teacher at All About Yoga. A skilled and knowledgeable yoga practitioner, who has completed her 500hr Teacher Training.

In 2018, Suzanne completed her 200hr teacher training under the careful instruction of Jim Harrington . In 2021 Suzanne’s passion for anatomy and an evidence based approach to yoga led her to complete her 300hr Teacher Training with Wellness Connection .

Suzanne continually expands her yoga knowledge through studying with local and international teachers. She has a keen personal interest in Anatomy, and movement. Her extensive knowledge of the body is also sourced from twenty years of dancing. This, coupled with her training as a counsellor, make her yoga classes a unique body-mind experience.

Yoga Style

Suzanne’s Vinyasa, Iyengar, Forrest, and Synergy roots are fused in a slow-style, technically-focused class that will leave you refreshed and connected to your body. While Suzanne pays homage to yoga’s history throughout class, her sessions are open to all and are a happy extension of or accompaniment to your own religious and spiritual beliefs.

Why yoga?

Suzanne started yoga shortly after having her third child. It immediately appealed to her; the flow of movement and kinetic learning was, after all, what she had loved in her career as a dancer. Shortly after this her son was diagnosed with autism, the space she created on her yoga mat every class gave her great comfort in a space of new challenges. She has gone on to have some of her most vulnerable moments on her mat, and sees yoga as a tool for digesting the ‘bigger picture.’

That said, her reason for doing yoga over the years, just like her practice, is constantly evolving. That is what she adores most about yoga – it’s never static. Yoga allows for continuous growth, exploration, and expansion - physically, mentally and spiritually.

Why teach?

It’s simple really, to share her love of yoga with others. Suzanne’s vision is to create a supportive yoga community that doesn’t make us feel less-than, but rather helps to lift us up. A yoga community that recognizes that diversity goes way beyond, gender, race, ethnicity, sexual orientation, or religious beliefs. A yoga community that is bonded through shared experiences, but also seeks to find each other’s unique qualities, while not making any assumptions about the other.

Other Yoga Offerings

Suzanne offers yoga therapy sessions one-on-one for those that are looking for a therapeutic experience. Whether it is merely to improve movement patterns, increase strength or mobility, rehabilitation work or working with breath and anxiety. She will engage with other physical therapists and draws on her counselling background when necessary in offering a holistic, mindful and therapeutic practice.

Additionally, she offers corporate wellness yoga sessions. Having worked in the corporate arena for over a decade before deciding to take time off and focus on her family, Suzanne can relate to corporate stressors and stresses. She will work with Human Resource departments to assess and customise a programme suited to each corporate or department.