I am so excited to host an official opening to the new studio. This workshop will be focused on working through 4 different arm balances. We will prepare our bodies slowly to enter and exit each of the poses. We will use a variety of props to make them more accessible, when necessary. Some of the poses are challenging but we will have fun trying to to achieve them. The workshop will be about 2.5 hrs and will be followed by a light breakfast.

Cost R350.

BOOK HERE Please note numbers limited to 8 people only, so be sure to book ASAP to secure your spot.