I always find the start of the year difficult. With a bit of reluctance to let go of that holiday glow and finding my way into a new routine – being a working mom, no year is the same as the last. Yet, it’s a month later and I have (of course) managed to get through the start of the year.
Read MoreI often reflect on my yoga teaching journey and sometime wonder whether I should have become a yoga teacher in Cape Town, especially when there are so many already. I know that sounds crazy, but I initially started practicing yoga because it was so enjoyable to me, not because I saw it as a business opportunity.
Read MoreMy upcoming Beginner’s series workshop aims to bridge the gap between you and your yoga practice by providing a safe, fun, accessible learning environment for all to enjoy.
It will run over a course of 5 weeks, with one class a week, focusing on building knowledge, strength, and confidence.
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